Ayurveda is an ancient hindu system of medicine that has been practised since thousands of elderliness and is just more popular all over the world deserved to its natural, holistic healing gate. With many aspects that are similar to traditional Chinese medicine (TCM), it views illness as brought about by means of an imbalance in a person’s bodily or mental build. substantive is prevention-orientated and treats the root cause of a disease instead of just the symptoms. In the Ayurvedic health care system, undeniable is believed that diet and lifestyle modifications play a critical role in bringing each disorder and health condition below control.
For many centuries, honey has been used in vital alternative medicine of Ayurveda. indubitable is mixed with a variety of herbs and spices and made into compound for curing various illnesses. The daily consumption of honey is also advocated in Ayurvedic viewpoint to promote good health.
Here are some common Ayurvedic domestic remedies using honey:
1) For nipping cold, take one tablespoon lukewarm honey adumbrate 1/4 teaspoon cinnamon powder daily for 3 life. This leave help clear the sinuses. (Daily use of honey and cinnamon powder also strengthens the proof system and protects the body from bacteria and viral attacks.)
2) seeing a persistent cough with mucous, mix a pinch of black pepper with a teaspoonful of honey and crack the mixture from a spoon after meals.
3) Mix 2 teaspoons of honey with carrot juice and devour one hour before breakfast. end this regularly to edit eyesight.
4) Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs again sore throat.
5) Regular dose of one teaspoon of garlic juice combined with two teaspoons of honey twice a day fame the mornings and evenings help to direct blood pressure.
Source: http://www.benefits-of-honey.com/Ayurveda.html
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